RECIPES | Mediterranean Roasted Cauliflower

Recipe by Daniel Fry, this Month's #MyMilkRun contest winner. Tag us in your MilkRun recipes on Instagram to win our monthly raffle!


1 head cauliflower

1 tbs olive oil

1 tbsp honey

1 tbsp pumpkin or sunflower seeds

2-3 tbsp raisins

1 tsp turmeric

¼ cup sheep’s milk feta, crumbled

1 tsp apple cider vinegar

Salt, pepper to taste

Italian parsley for garnish


1. Preheat the oven to 425 F

2. Cut the cauliflower into large florets and toss cauliflower with olive oil and salt. Roast on a baking sheet for 20-30 minutes, tossing half way through

3. Remove from the oven and let cool 15 minutes

4. In a large bowl or serving dish toss the cauliflower with all of the other ingredients and serve